OCD

OCD Travel Checklist

I recently read an article which detailed the dirtiest surfaces in hotel rooms. First of all, gross. I don’t know about you, but I like to pretend that every hotel room that I stay in is brand spanking new and I am the first guest to stay in it. I used to love hotels, especially…… Continue reading OCD Travel Checklist

Just a day in the life... · OCD

To eat or not to eat…

That is the question. No, I don’t have an eating disorder, but I do ask myself this question more often than I’d like. I think everyone has standards about the food they eat, the restaurants they dine-in and perhaps who they will allow to prepare their food. When you have OCD, especially the form that…… Continue reading To eat or not to eat…

OCD

Exposure Therapy: You want me to do what?

A year ago, I realized that my OCD was starting to have a negative effect on my life. And by that, I mean I was miserable and I was making everyone around me miserable too. I truly believe that a majority of people have some OCD-like tendencies, but I was to the point where I…… Continue reading Exposure Therapy: You want me to do what?